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The New York Optimist
Ellie Robyns: Deerfield Spa
Deerfield Spa- East Stroudsburg, PA






Do you need a day away? Or perhaps a weekend or longer? Are you trying to lose weight, de-stress, or finish your favorite
book?

You can do all this and much more at the beautiful Deerfield Spa in the Poconos!

Within 2 hours from NYC and with the hectic city behind you, you can join in Deerfield's endless exercise classes, hikes and
lectures OR you can do nothing at all!
You can sit on the hammock which overlooks the huge heated pool and hot tub. You can relax in the main house on a rainy
day and curl up with your friends, your healthy smoothies or with a smooth friend!

The staff is exceptionally friendly and knowledgeable and will work to accommodate your dietary and personal needs.
The cabin style rooms are quaint and simple yet clean and romantic. The grounds are very easy to navigate and there are
wide variety of classes happening all day long.
Pilates, Yoga, Yo-wei (unique to Deerfield), Body Bar, Zumba, water aerobics and so much more~
Speaking of classes, there are also self help lectures and cooking classes.
Speaking of cooking, the spa menu at Deerfield is gourmet and classic and can satisfy even the pickiest of patrons.
They use local and natural ingredients and you can even eat the flower on your plate! Deerfield serves fish and chicken but
no red meat. Their vegetarian dishes are filling and unique. Whole grains and low fat proteins are staples at Deerfield.  

Try the  following:
Breakfast- Portobello Omelet
Lunch -Turkey Ruben
Dinner- Baked Salmon with citrus sauce

The menu selections rotate and are served in their family styled dining room.

Speaking of family, Deerfield is a family run business started by mama Frieda over a generation ago!You can still feel that
family and personal touch as soon as you arrive at Deerfield.

The famous Rt. 209 flea market is within 2 miles and the popular Crossings Outlet is 20 minutes from Deerfield. Bushkill
farms is a short drive as well and you should take the forest-lined backroads of Rt. 402 to get there!

Nightlife is both energizing and calming. You can play bingo or boardgames. You can have a glass of wine on the Victorian
styled wrap around porch, while seated in your very own rocking chair!

Deerfield's full service spa includes Swedish massages, Reflexology, Facials and my favorite, the Massage "Sampler" A full
one hour sampling of massage, reflexology and hot stone application!

Last but not least, is Deerfield's newest addition, their Spa Boutique. Perfect for guests but also well suited for day trippers
and locals. Located just off the entrance to Deerfield, the Boutique will offer beautiful yoga clothes, supplements, candles,
exercise equipment, unique instrumental music cds, cards and much more!

Now leave your work in the field and come to Deerfield!

Please visit
www.deerfieldspa.com to plan your next spa vacation.
800-852-4494